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The Pilates Directory
Author Alan Herdman
ISBN 9781840139013
Publisher Grange Books
Pages 208
Size 130x217x22 mm, HB
Weight 525
Our Price Rs. 999.00
Founded by Joseph Pilates in the 1960's, the Pilates System of exercise aims to tone the body, enhance mobility and posture and boost over all well-being.



 

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