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The Hidden Master
Author Christine Townend
ISBN 81-208-1889-X
Publisher Motilal Banarsidass publishers
Pages
Size 21.5x14x2cm
Weight 400
Our Price Rs. 750.00
The contents of the book revolve round the point that life is neither individual nor collective but one indivisible whole. The writer asks us to brush aside our age-old concepts of dividing life into individual and collective, the inner and the outer, the physical and the psychological in order to escape from nervous tensions or chemical pressures that characterize the activities of Man of this age. The writer traces the cause of our misery to our ignorance of the mechanism of mind, the chemistry of thoughts and emotions and the imbalances that shatter our nervous system, and advises us for a clear understanding of our mental processes, the relaxation of the mind, the cessation of its activities the Ego or the I consciousness.This unique contribution to yogic science constitutes remedies for our thousand ills and sufferings. This book provides the reader with the true perspective of the total life necessary for a religious inquiry rooted in an understanding of the Reality on the physical, the verbal and the mental levels. Sensitivity and attention are essential to avoid pitfalls of the human mind. The book deals with balanced diet, the essentials of physical and psychological health, yoga exercise and kindred thoughts.



 

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